Sr. Stans 3 week introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation. You will have the opportunity to try different meditation/mindfulness practices which combine the wisdom of both Eastern and Western traditions including the Christian tradition.
Commencing Friday 11th October 2013
10am – 11.30am
To book a place click here
For information on other courses with Sr. Stan please visit www.sanctuary.ie