An invitation to go within and develop the art of mindfulness meditation. You will have the opportunity to try different meditation practices which combine the wisdom of both Eastern and Western traditions. (There is no class on January 20th). This course takes places at the Sanctuary, Stanhope Street, Dublin 7.
Who this is for: Suitable for beginners.
Date: This is a 5 week course commencing on Monday 13th January
Time: 7.00pm - 8.30pm
Price: €100
Book Here