An introductory course to Mindfulness and Meditation that offers an invitation to go within and develop the art of meditation. You will have the opportunity to try different meditation/mindfulness practices which combine the wisdom of both Eastern and Western traditions including the Christian tradition.
Commencing Monday February 18th 2013
10am – 11.30am
Cost: €65 for four weeks
To book a place please contact the Sanctuary on 01-6705419 or book online at www.sanctuary.ie