The MHI Solstice Wellbeing Day will be held on the summer solstice each year. It is a time to stop and think about our wellbeing and how we feel. A time to think about the year gone by and to make a wellbeing intention for the year ahead. To mark this we light our Wellbeing Candle at the moment the summer solstice hits Ireland, a different time each year.
MHI is delighted to have Sr. Stan Kennedy participate in the event, sharing a reflection and leading a walking meditation. All present are invited to reflect on their wellbeing and mental health and to and make a wellbeing intention for the year ahead.
For more information see www.mentalhealthireland.ie
