An invitation to go within and develop the art of mindfulness and meditation. You will have the opportunity to try different meditation practices which combine the wisdom of both Eastern and Western traditions. Sr. Stan has been teaching this course for many years and explores various access points to stillness as taught throughout the wisdom traditions.
The course is suitable for beginners.
Date: 15th September – 29th September 2020
Tuesday Mornings for three weeks
10:00 am – 11:30 am
Price - €50
ONLINE / LIMITED spaces at the Sanctuary available please email louisephipps@sanctuary.ie if you wish to attend.
DETAILS & BOOKING INFORMATION HERE